Home Workout MMA Spartan Pro 4.3.12
Paid Version
Publisher Description
Home Workout MMA Spartan Pro - Get fit at home with MMA Spartan System Bodyweight workouts!
Get fit with Spartan Bodyweight , no equipment required!
It takes just minutes a day to build muscle and lose belly fat at home.
We offer high quality simple workout routines for beginners and athletes. Spartan Home Workouts has been awarded the “App of The Day” by MyAppFree."
Each workout is video followed, with set of muscles involved instructions.
There are two types of workouts, with timer and reps.
-The timer workout contains a timer that will inform you when the round/rest starts and finishes.Also there is a sound that marks the end and start of the round/rest.
-The reps workout type work by pressing Done on the bottom of the exercise,and when you want to start the exercise to to press begin.
The exercises contain 48 exercises that will show the muscle group that it targets.
Major muscle groups that the workouts hit:
- Abdominals
- Back
- Biceps
- Calf
- Chest
- Forearms
- Legs
- Shoulders
- Triceps
The aim of this app is to bring you at the best shape possible at home.No equipment is required for doing any of the workouts.
These workout circuits are going to help to build your body at home.
So there is no need for GYM routines.
Workouts are pure insanity to lose the belly fat and for pumping your iron muscles.
With these workouts and exercises, you will get functional strength, explosiveness (explosive power) and defined body.
Mix those workouts to improve your stability, stamina, agility and coordination.
App is based on HIIT (High intensity Interval training) regimen, which will improve your cardio and fast up your fat loss.
Chromecast support: Watch all exercise videos on your PC or TV screen via Chromecast.
Main function of this app is cardio, bodyweight and aerobics - better fitness, body health, fast metabolism for fat burning with a workout plan and exercise training program.
Everything packed in workout these mixes.
About Home Workout MMA Spartan Pro
Home Workout MMA Spartan Pro is a paid app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Home Workout MMA Spartan Pro is SpartanApps LLC. The latest version released by its developer is 4.3.12.
To install Home Workout MMA Spartan Pro on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-09-25 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Home Workout MMA Spartan Pro as malware as malware if the download link to com.spartanbodyweightworkouts is broken.
How to install Home Workout MMA Spartan Pro on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Home Workout MMA Spartan Pro is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Home Workout MMA Spartan Pro will be shown. Click on Accept to continue the process.
- Home Workout MMA Spartan Pro will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
