Home workout MMA Spartan Pro 1.2


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Publisher Description




Get fit with Spartan Bodyweight , no equipment required!


Just minutes a day to build muscle and lose belly fat at home.


High quality simple workout routines for beginners and athletes.
Each workout is video followed,with set of muscles involved instructions.
There are two types of workouts,with timer and reps.
-The timer workout contains a timer that will inform you when the round/rest starts and finishes.Also there is a sound that marks the end and start of the round/rest.
-The reps workout type work by pressing Done on the bottom of the exercise,and when you want to start the exercise to to press begin.
The exercises contain 48 exercises that will show the muscle group that it targets.
Major muscle groups that the workouts hit:
- Abdominals
- Back
- Biceps
- Calf
- Chest
- Forearms
- Legs
- Shoulders
- Triceps
The aim of this app is to bring you at the best shape possible at home.No equipment is required for doing any of the workouts.
These workout circuits are going to help to build your body at home.
So there is no need for GYM routines.
Workouts are pure insanity to lose the belly fat and for pumping your iron muscles.
With these workouts and exercises, you will get functional strength, explosiveness (explosive power) and defined body.
Mix those workouts to improve your stability, stamina, agility and coordination.
App is based on HIIT (High intensity Interval training) regimen, which will improve your cardio and fast up your fat loss.
Chromecast support: Watch all exercise videos on your PC or TV screen via Chromecast.
Main function of this app is cardio, bodyweight and aerobics - better fitness, body health, fast metabolism for fat burning with a workout plan and exercise training program.
Everything packed in workout these mixes.

Home workout MMA Spartan Pro is a free trial software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2016-12-01. The program can be installed on Android.

Home workout MMA Spartan Pro (version 1.2) is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 0 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details



General

 
Publisher Arsutech
Released Date 2016-12-01
Languages English

Category

 
Category Home & Hobby
Subcategory Health & Nutrition

System requirements

 
Operating systems android

Download information

 
File size
Total downloads 0

Pricing

 
License model Free Trial
Price $3.79

Version History



Here you can find the changelog of Home workout MMA Spartan Pro since it was posted on our website on 2016-12-25. The latest version is 1.2 and it was updated on soft112.com on 2017-06-29. See below the changes in each version:

version 1.2

posted on 2016-12-01

-App Redesigned,-New Workouts,-New Exercises,-Pause Workout Feature Added,-Exercises Difficulty added,-Bugs Fixed,-New Icon,-New Create Custom Workouts,-Shop,-Plan tracking system,-Move to SD card,-Google Cast Added,-Plan Bug Fixed,-Added the ability to go a day back in the plans






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Downloads last week: 0
Release Date: 2016-12-01
Publisher: Arsutech
Operating System: android
Type: Free Trial